{Free Webinar} Happy, Healthy Postpartum Diet. How to Eat to Heal and Thrive in Postpartum

This one is for all the mamas out there. Whether you’re a new mom, soon-to-be mom, or a mother of 3, if you have an infant, it can be tough to feel confident that you’re eating the right things.

You’re tired. Maybe a little stressed. You have ZERO time… how can you possibly eat a diet that will help you feel healthy and happy AND help you heal and enjoy postpartum (oh, and your baby too)?

You can do it. I promise. Sometimes it just involves shifting your expectations and changing your food-focus.

Next week I’ll be giving a free webinar to help you do just that.  How to Create Your Healthy, Happy Postpartum Diet. 

I’ll be talking about:

  • What nutrients to prioritize to help you heal and thrive during the first few months of postpartum and beyond.
  • How to start shifting your mindset and embracing your amazing post-baby body.
  • How to find balance in the non-food areas of your life after baby (this helps with the food balance, trust me).
  • Tips and tricks for making delicious meals with an infant at home.

How to Create Your Healthy, Happy Postpartum Diet
Wednesday, October 25th at 12:00 PM EST*
Click here to sign up
*I’ll be sending out the recording after the webinar, so if you can’t make it at 12 EST, sign up and you’ll still get all of the info!
Eat Kale and Be Happy,


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