For the longest time, I thought that living a healthy lifestyle wasn’t supposed to be fun.
You weren’t supposed to enjoy yourself.
You weren’t supposed to eat delicious foods.
It’s taken me years to realize that this isn’t true at all. In fact, the key to creating a sustainable healthy lifestyle is enjoying what you’re doing.
If you don’t enjoy it, you won’t keep it up. It’s as simple as that.
Here’s a little video ramble I did on the subject:
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