Tag Archives | body image

BLP Allison

Frisky Lemon on the Body Love Project!

I had the pleasure of being on the Body Love Project podcast with my friend Jessi Haggerty! We talk all about how to love your postpartum body and I give some tips to those who are struggling with the new mama body love. You can listen here: Make sure to subscribe to the Podcast!  And […]

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Let’s Remix Your Body Image…

Body image used to be a weird thing for me. Weird in that I had a totally disconnected image of myself. Which is weird, because I refused to look at an image of myself… It’s true. There was a time that I couldn’t even look at my reflection in a mirror or a store window. […]

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{New Episode} At the Table with Summer Innanen

Listen & Subscribe! We start this episode with a simple goal setting challenge – listen in to hear our strategy and then let us know what goal you set on Facebook, or Instagram using #AtTheTablePodcast. Then, we talk with Summer Innanen, a Certified Nutritional Practitioner and Body Image Coach, specializing in helping women all over […]

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Sometimes I…

Sometimes I eat lots of chocolate. Sometimes I feel guilty for eating lots of chocolate. Sometimes I feel guilty for eating lots of chocolate and try to figure out how much I have to run to work it off. Then I remember how strong I am and how eating lots of chocolate will not ruin […]

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