Tag Archives | popular

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I Have a Cookie Problem.

You could say that I have a cookie problem.  How could cookies be a problem, you might ask? Well, as I’m sure you know, there is a bit of a stigma around cookies not being a “health food.” This plays into my cookie problem, but there’s more to it than that.  I love cookies. Love […]

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Virtual Health Coaching

Coming Soon…Virtual Health Coaching!!

I have something new in the works that I’m REALLY excited about! A Frisky Lemon Virtual Health Coaching Membership! WOOT! I decided to create this program because more and more people have been asking for support that works with their super busy schedules– content that they can go over on their own time ( i.e. […]

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CUPCAKE

The Secret to a Sustainable Lifestyle…

For the longest time, I thought that living a healthy lifestyle wasn’t supposed to be fun. You weren’t supposed to enjoy yourself. You weren’t supposed to eat delicious foods. It’s taken me years to realize that this isn’t true at all. In fact, the key to creating a sustainable healthy lifestyle is enjoying what you’re […]

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BLP Allison

Frisky Lemon on the Body Love Project!

I had the pleasure of being on the Body Love Project podcast with my friend Jessi Haggerty! We talk all about how to love your postpartum body and I give some tips to those who are struggling with the new mama body love. You can listen here: Make sure to subscribe to the Podcast!  And […]

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